Online Nutrition Support

In our online consultations, I offer personalised support — wherever you are.

We’ll design a plan that suits you: your body, your goals, and your lifestyle.

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How can I help you?

  • If you're looking to lose weight in a healthy and sustainable way, we’ll work with a flexible and realistic approach, focused on your wellbeing.

  • Whether you're just getting started or you train regularly, I’ll help you improve your performance, recovery and body composition with guidance tailored to your activity.

  • We’ll address digestive symptoms, intolerances, SIBO and other conditions that affect your wellbeing.

  • You’ll learn to eat without fear, without guilt, and with confidence. We’ll work on your habits progressively, using practical tools to create meaningful and lasting change.

  • Clear, practical and professional sessions designed to inspire healthy habits in any environment.

How does it work?

My approach is based on personalisation, empathy and science.

Here’s how we’ll work together:

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First consultation

60 minutes – Getting to know each other

We’ll explore your current situation in depth: habits, symptoms, routines, goals, medical history, emotional context and more.

By the end, you’ll have a clear understanding of your starting point and the next steps ahead.

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Second consultation

30 minutes – Nutrition plan

You’ll receive your personalised nutrition plan: guidance, tools, advice, meal ideas (if needed) and food organisation tips.

We’ll answer your questions and fine-tune every detail so you can begin with clarity and confidence.

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Follow-ups

30 minutes – Ongoing support

These sessions are key to adjusting your plan, overcoming challenges, integrating new habits and staying on track. You’ll also have direct access to me between consultations for quick questions.

Your process will be flexible, realistic and respectful of your pace.

If you’re unsure how the sessions work or where to begin:

What’s included in your journey?

100% personalised nutrition plans

Convenient and confidential online consultations

Support tools tailored to your needs

A professional, judgement-free approach

Real and sustainable results

Sessions and Packs

  • First consultation

    An in-depth session to assess your current situation, define your goals, and establish a clear, personalised plan moving forward.

    60€

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Talks and workshops

Designed for companies, sports centres, schools or smalls groups - online or in person.

Perfect for promoting wellbeing in a clear, approachable and professional way.

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Want to organise a talk or workshop?